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	<title>Comments on: Boom Tip #62: Establish an Exercise Routine</title>
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	<link>http://boomtips.wordpress.com/2007/10/26/boom-tip-62-establish-an-exercise-routine/</link>
	<description>Weekly Wisdom for Baby Boomers</description>
	<lastBuildDate>Thu, 29 Oct 2009 23:50:37 +0000</lastBuildDate>
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		<title>By: Stephanie</title>
		<link>http://boomtips.wordpress.com/2007/10/26/boom-tip-62-establish-an-exercise-routine/#comment-1170</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 20 Mar 2009 19:41:51 +0000</pubDate>
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		<description>Wow what a great article. And if anyone is looking for some healthy &lt;a href=&quot;http://mybodysite.com/&quot; rel=&quot;nofollow&quot;&gt; meal plans or workout programs&lt;/a&gt;  This is one of my favorite health &amp; fitness sites.  It even lets you track food, workouts, and calories!</description>
		<content:encoded><![CDATA[<p>Wow what a great article. And if anyone is looking for some healthy <a href="http://mybodysite.com/" rel="nofollow"> meal plans or workout programs</a>  This is one of my favorite health &amp; fitness sites.  It even lets you track food, workouts, and calories!</p>
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		<title>By: Alexwebmaster</title>
		<link>http://boomtips.wordpress.com/2007/10/26/boom-tip-62-establish-an-exercise-routine/#comment-1169</link>
		<dc:creator>Alexwebmaster</dc:creator>
		<pubDate>Tue, 03 Mar 2009 08:48:17 +0000</pubDate>
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		<description>Hello webmaster 
I would like to share with you a link to your site 
write me here preonrelt@mail.ru</description>
		<content:encoded><![CDATA[<p>Hello webmaster<br />
I would like to share with you a link to your site<br />
write me here <a href="mailto:preonrelt@mail.ru">preonrelt@mail.ru</a></p>
]]></content:encoded>
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		<title>By: www.bodybuildingandexercises.info &#187; Boom Tip #62: Establish an Exercise Routine</title>
		<link>http://boomtips.wordpress.com/2007/10/26/boom-tip-62-establish-an-exercise-routine/#comment-884</link>
		<dc:creator>www.bodybuildingandexercises.info &#187; Boom Tip #62: Establish an Exercise Routine</dc:creator>
		<pubDate>Sat, 27 Oct 2007 05:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://boomtips.wordpress.com/2007/10/26/boom-tip-62-establish-an-exercise-routine/#comment-884</guid>
		<description>[...] Joe Freudenthal placed an observative post today on Boom Tip #62: Establish an Exercise Routine.Here&#8217;s a quick excerpt:Last week, I showed you tips on how to “jump start” your exercise program. That’s fine and dandy, but if you do not establish exercise in your daily routine, then the “jump startin’” part of the program means nothing. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Joe Freudenthal placed an observative post today on Boom Tip #62: Establish an Exercise Routine.Here&#8217;s a quick excerpt:Last week, I showed you tips on how to “jump start” your exercise program. That’s fine and dandy, but if you do not establish exercise in your daily routine, then the “jump startin’” part of the program means nothing. &#8230; [...]</p>
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